Dressing Room Diaries - Healthy Snack - Almonds
Wellbeing

Healthy Snack- Almonds

When you work in theatre you come to accept unconventional eating habits and meal times. On an average one show day, I need to be in the theatre by about 5:30 to start getting ready before warm up.
Most theatre folk will eat a main meal around 4/5pm. By home time (usually between 10pm-10:30pm) if you have not eaten since, you’ll end up starving, and can end up eating far too much food late at night. Therefore, having what often resembles a harvest festival of food in the dressing room, is pretty essential.

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